Health Articles

Cats Whisker kasiat and Benefits

Cat's whiskers ( Orthosiphon stamineus Benth ), which is also known by the name of the region as  ucing Whisker, Whiskers cat, cat mustache, Songot koceng, Remujung or Sesaseyan is a shrub that has a wet bar with a vertical height of 1.5 meters. The plant has an egg-shaped leaves with jagged edges rough spurs. The flowers are the stamens and pistils removing white or purple. Stamens longer than the tube size and can exceed the interest rate lips. Plants from tropical Africa and then spread to Asia and Australia is growing in places that are dry or wet to a height of 700 meters above sea level.

Property

Leaves the cat's whiskers are known to contain glycosides orthosiphonin believed to dissolve uric acid, phosphate and oxalate from the body, especially in the bladder, gall bladder and kidney and expedite expenditure of urine (diuretic). Cat's whiskers useful to address conditions such as rheumatism, coughs, colds, constipation, back pain, infection and inflammation of the kidneys, kidney stones, diabetes, albuminuria, syphilis, a bladder infection and arthritis gout.

Some recipes

Here are some examples of the use of cat's whiskers for the treatment of:
  • Laxative urine: The leaves of fresh cat's whiskers 1/4 handheld boiled in a glass of water. Simmer until the remaining 1/2 cup. Remove, let cool, then strain. Taken 2 times a day, every time I drink 1/2 cup.
  • Urinary stones: 90 grams of leaf cat whiskers washed and boiled in one liter of water to boil and the remaining 750 cc. After a cold, drink as much as three times a day each third section. Drink this mixture until the disease is cured.
  • Painful bowel movements of art: Brewed and drink a pinch of dried leaves of the cat's whiskers, such as tea, may also be given if the sugar.
  • Back pain: 7 leaves and 2 slices of cat whiskers washed roots. Boil a glass of water. Allow one night, the new drink.
  • Colds: 1 spoon leaves cat whiskers with a glass of boiled water until the water a half. Drink as well.
Treatment in order to run smoothly, avoid eating durian, lamb, and spicy foods. by: Zarith Sofia binti Badar Shir Khan  is a student of the Faculty of Pharmacy, University of Padjadjaran, Bandung. For interaction and further correspondence, please contact the author via the contact page.




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Fish Oil and Olive Oil for Hair Loss

 
By: Tim AhliHerbal

Hair loss? Surely none of us wants that, right? However, it was still many people who suffer from this one problem. What's the solution?

Hair loss causes and solutions

Hair loss can be caused by various causes such as genetic problems, the wrong use of drugs, nutritional deficiencies, thyroid problems, poor air circulation, hormonal problems and premature aging.
But do not worry. Hair loss problem is not hard to resist, because it is actually enough to improve the health of our body in general will be able to help prevent such loss. One way you can do is to add fish oil and olive oil in your daily diet list. Both oils contain lots of vitamins and anti-inflammatory drugs may help to prevent hair loss.

Fish oil ( fish oil )

Various types of fish, especially salmon, sardines, herring and mackarel contain many nutrients that help to make the hair become stronger and not easily fall out, one of which is vitamin A which is an antioxidant and helps produce healthy sebum in the scalp. Not only that, fish and fish oils generally contain contain high Omega-3, which also helps to nourish hair follicles and accelerates hair growth. For those of you who want to lower triglyceride levels in your body and make a more healthy heart, Omega-3 can also help you get it.
Fish oil is known to contain substances that are anti-inflammatory properties, which will help to relieve pain in the joints of the body. Anti-inflammatory effects may help to prevent hair loss. That is because of inflammation in the hair follicle is one of the factors that cause hair loss problems, and nutrients that are anti infamasi can help to prevent hair loss.

Olive oil ( olive oil )

Olive oil has many nutrients that can help to make the hair become more fertile and prevent hair loss. Olive oil, among others, contain lots of vitamin E which helps to stimulate blood circulation in the scalp, which carry a variety of nutrients needed by hair follicles. In addition, olive oil consumption on a regular basis will help you to get extra vitamin D. Vitamin D acts as a steroid hormone that works to prevent hair loss caused by hormonal problems.
Furthermore, as fish oil, olive oil also has anti-inflammatory properties that help to nourish the hair and nourish the hair follicles, while maintaining heart health.

How to use

To use a combination of olive oil and fish oil are two ways you can do:
  • The first way is to eat them with foods / beverages you normally consume each day. This method is easy to do and also help your heart health.
  • The second way is to rub the fish oil and olive oil on your head directly. For this second way, combine the oil in a bowl, then massage your head with both the oil to absorb into the scalp. After that, cover your head with a plastic head cover and allow to soak 30 minutes. Afterwards, rinse with shampoo so please do not leave a bad odor.
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Dragon Fruit, Fruit Magic
Dragon fruit is the fruit of several cactus in the genus Hylocereus and Selenicereus . These plants originated from Central America and South America. In 1870, this plant was taken from the French Guyana to Vietnam as an ornamental plant. By Vietnam and China the fruit is considered a blessing. Therefore, the fruit is always placed between two small green dragon statue on the altar table. Red fruit color stand out among the green dragons. This is the fruit of a habit among the people of Vietnam are heavily influenced by Chinese culture known as Loy thang (dragon fruit). The term thang Loy then translated in Europe and other countries who speak English as dragon fruit (dragon fruit).
Dragon fruit is now cultivated in areas such as Taiwan, Vietnam, Philippines, Malaysia, Okinawa, Israel, northern Australia and southern China. There are at least four types of dragon fruit developed in Indonesia, the white dragon fruit (native to Mexico), red dragon fruit (the white cross with a dragon fruit cactus from Korean red), yellow dragon fruit (the white cross with a dragon fruit cactus from the yellow Israel) and the black dragon fruit (red dragon fruit fertilized with natural black).

Nutrition and efficacy of dragon fruit

The content of the Dragon Fruit
(Per 100 g)
Sugar13-18 briks
Water90%
Carbohydrate11.5 g
Acid0.139 g
Protein0.53 g
Fiber0.71 g
Calcium134.5 mg
Phosphorus8.7 mg
Magnesium60.4 mg
Vitamin C9.4 mg
Dragon fruit is usually consumed as fresh fruit as relieving thirst because they contain high water content, about 90% of the weight of the fruit. It was pretty sweet because they contain sugar content reaches 13-18 briks. Dragon fruit can also be presented in the form of juice, fruit juice, sweets and jam or various forms of presentation to suit your taste.
In general, the experts agree and acknowledge dragon fruit is rich in potassium, ferum, protein, fiber, sodium and calcium are good for health.
Although this plant is easy to find, not many people who understand in depth the properties. Dragon fruit has many beneficial properties for human health, such as balancing blood sugar levels, protective oral health, prevention of colon cancer, reduce cholesterol, preventing bleeding and treat vaginal discharge.
According to AL Leong of Johncola Pitaya Food R & D , an organization that examines the red dragon fruit, dragon fruit is quite rich in various vitamins and mineral substances which greatly helped improve the durability and useful for metabolism in the human body.
"Research shows red dragon fruit is very good for the circulatory system, also gives the effect of reducing emotional stress and neutralize toxins in the blood. Research also shows this fruit can prevent colon cancer, in addition to preventing high cholesterol levels in the blood and reduce levels of fat in the body, "he said.
Overall, each of the red dragon fruit contains a protein that is able to increase metabolism and maintain cardiovascular health, fiber (to prevent colon cancer, diabetes and diet), carotene (eye health, strengthen the brain and prevent disease), calcium (bone strengthening) , iron (increase of blood), vitamin B1 (to prevent fever), vitamin B2 (add to taste), vitamin B3 (lower cholesterol) and vitamin C (increase slipperiness, smoothness of skin and prevent acne).

Conclusion

Dragon fruit is very beneficial and nutritious for the body. Besides, dragon fruit is also good in consumption every day. So what are you waiting? You can get many benefits of dragon fruit from now on. Maintaining health is better than cure. Hopefully berrmanfaat.
About the Author:
Sivajothi Ramu  is a student at the Faculty of Pharmacy, University of Padjadjaran, Bandung. For interaction and further correspondence, please contact the author via the contact page.
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 Drupe Prevent Heart Disease and Diabetes


Stone fruit such as nectarines, peaches, and plums contain bioactive elements against obesity, insulin resistance, hypertension and high cholesterol levels. That the findings of U.S. researchers at Texas A & M University. The results of the study, which will be presented at the American Chemical Society in Philadelphia in August, showed that the compounds in stone fruit ( stonefruit ) can be a weapon against metabolic syndrome, thereby reducing the chances of developing heart disease and diabetes.
"Our study shows that the stone fruit, peaches, plums and nectarines - has a potentially bioactive compounds that can fight metabolic syndrome," said Dr. Luis Cisneros-Zevallos, who led the study. "Our work suggests that phenolic compounds present in fruits have anti-obesity properties, anti-inflammatory and anti-diabetes in different cell lines and may also reduce oxidation of bad cholesterol (LDL) are associated with cardiovascular disease."
For information, drupe ( stone fruit ) in botany is the fruit that has skin and flesh surrounding a seed or kernel. These fruits have a definitive characteristic of hard seed and having lignifikasi (hollow), derived from the ovary wall flower. Besides nectarines, peaches and plums, a few other flowering plants in this group is the coffee fruit, mango, olive, palm, coconut, palm oil, almonds, apricots and cherries.
For their study, the scientists isolated certain compounds from nectarine, peach and plum. Cell culture results showed that the four major groups of phytochemicals, anthocyanins , chlorogenic acid, quercetin and catechin -work directly on fat cells and macrophage cells in blood vessel walls. "Plant substances that alter gene activity and protein production of cells and thus have anti-inflammatory effects," said Cisneros-Zevallos, who is also a professor at Texas A & M University.
The extent to which the influence of eating peaches and other stone fruit of the metabolic syndrome in real life, it is still unclear. In a next step, the researchers will investigate what molecular mechanisms behind the positive effects were found. They also plan to confirm the findings in experiments on mice.
In the U.S., statistics show that about 30 percent of the population is overweight or obese and the trend continues to rise alarmingly. "In recent years obesity has become a major concern because of health problems associated with it, disease known as metabolic syndrome." Said Cisneros-Zevallos. Lifestyle, genetic predisposition and diet plays a major role in a person's predisposition to obesity.

Sources: Press release from Texas A & M University

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